In 100 g (Grams) of Cookies, peanut butter, commercially prepared, sugar free there is 1.05 mg of Zinc, Zn. Change amount

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Zinc, Zn

Zinc, Zn is a nutrient present in many other foods. The below table lists foods high in Zinc, Zn other than Cookies, peanut butter, commercially prepared, sugar free.

Mollusks, oyster, eastern, canned	90.95 mg	0.09%
Mollusks, oyster, eastern, cooked, breaded and fried	87.13 mg	0.09%
Mollusks, oyster, eastern, wild, cooked, moist heat	78.6 mg	0.08%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	64.33 mg	0.06%
Mollusks, oyster, eastern, wild, cooked, dry heat	61.04 mg	0.06%
Mollusks, oyster, eastern, farmed, cooked, dry heat	45.15 mg	0.05%
Mollusks, oyster, eastern, wild, raw	39.3 mg	0.04%
Mollusks, oyster, eastern, farmed, raw	37.92 mg	0.04%
Mollusks, oyster, Pacific, cooked, moist heat	33.24 mg	0.03%
Incaparina, dry mix (corn and soy flours), unprepared	23 mg	0.02%
Beverages, nutritional shake mix, high protein, powder	18.75 mg	0.02%
Cereals ready-to-eat, QUAKER, Cap'n Crunch's OOPS! All Berries Cereal	17.98 mg	0.02%
Cereals ready-to-eat, MALT-O-MEAL, OAT BLENDERS with honey & almonds	17.87 mg	0.02%
Babyfood, finger snacks, GERBER, GRADUATES, PUFFS, apple and cinnamon	17.46 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	17.31 mg	0.02%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	17.29 mg	0.02%
Cereals ready-to-eat, RALSTON Corn Biscuits	17.13 mg	0.02%
Cereals ready-to-eat, wheat germ, toasted, plain	16.67 mg	0.02%
Mollusks, oyster, Pacific, raw	16.62 mg	0.02%
Cereals ready-to-eat, QUAKER, Christmas Crunch	16.36 mg	0.02%

Cookies, peanut butter, commercially prepared, sugar free

Cookies, peanut butter, commercially prepared, sugar free is a type of Baked Products. The most significant nutrients in Cookies, peanut butter, commercially prepared, sugar free are listed below.

Water	6.17 g	6.17%
Energy (calorie)	523 kcal
Energy (joule)	2187 kJ
Protein	10.34 g	10.34%
Total lipid (fat)	31.03 g	31.03%
Ash	1.92 g	1.92%
Carbohydrate, by difference	50.52 g	50.52%
Fiber, total dietary	3.4 g	3.4%
Sugars, total	0 g
Calcium, Ca	0 mg
Iron, Fe	2.48 mg
Magnesium, Mg	49 mg	0.05%
Phosphorus, P	132 mg	0.13%
Potassium, K	202 mg	0.20%
Sodium, Na	448 mg	0.45%
Zinc, Zn	1.05 mg
Copper, Cu	0.199 mg
Selenium, Se	16.6 µg
Vitamin C, total ascorbic acid	0 mg
Thiamin	0.34 mg

Nutrients in Cookies, peanut butter, commercially prepared, sugar free